Mediterranean Stuffed Peppers with OLYFO 2500 Years of Tradition – The Origins EVOO
🗓 30.07.26
Sweet bell peppers filled with herbed rice, tomato, and a generous pour of The Origins EVOO, slow baked until tender and fragrant. Family-style comfort food rooted in the Mediterranean.

Ingredients:
4 large bell peppers (mixed colors)
200g long grain rice, parboiled
2 ripe tomatoes, finely chopped
1 onion, finely chopped
2 garlic cloves, minced
Handful of flat leaf parsley, chopped
Handful of fresh mint, chopped
5 tbsp OLYFO 2500 Years of Tradition – The Origins EVOO
1 tsp ground cumin
Sea salt and freshly ground black pepper
Preparation:
Preheat the oven to 180C.
Cut the tops off the peppers and remove the seeds.
In a pan, heat 2 tbsp of OLYFO 2500 Years of Tradition – The Origins EVOO and gently soften the onion and garlic.
Add tomatoes, cumin, salt, and pepper and cook for 5 minutes.
Off the heat, stir in the parboiled rice, parsley, and mint.
Fill each pepper with the mixture and place in a baking dish.
Drizzle the remaining 3 tbsp of The Origins EVOO over the peppers.
Add a small splash of water to the dish, cover with foil, and bake for 40 minutes.
Uncover and bake for a further 10 minutes until lightly golden on top. Serve warm.
Cooked with OLYFO extra virgin olive oil from Tunisia
The oil in this recipe comes from our own farms in Kairouan and Zaghouan.