“Assida Bidha” White Flour Pudding
🗓 16.12.25
This creamy porridge has warmed Tunisian hearts for generations made from just flour and water, then transformed into pure comfort with a drizzle of golden olive oil and honey. Whether it’s a cozy breakfast or a celebration of our heritage, Assida Bidha reminds us that the most authentic flavors come from the simplest ingredients.
INGREDIENTS:
500 g of flour
1 liter of water
A pinch of salt
Topping:
Extra virgin olive oil
Honey
Dates
PREPARATION
In a pot, dissolve the flour in the water and add a pinch of salt. Place over heat and stir with a wooden spatula. Add a little water when the mixture becomes thick. As soon as the first lumps appear, work the mixture until a smooth cream is obtained. Remove from the heat when the mixture starts to bubble. Transfer to a serving dish and top with honey, extra virgin olive oil, and dates.
Cooking with good olive oil?
Recipes from Tunisia, and what to look for when you buy extra virgin. No more than once a month.
OLYFO grows, presses and exports Tunisian extra virgin olive oil to distributors, retailers and foodservice in more than 12 countries. If you buy for a business, start here.
